A Handy Guide To Your Poo

In the course of my day I came across this useful chart called the Bristol Stool Guide. It is an attempt to classify poos into 7 categories, as below:

Bristol Stool Chart

Types 1 and 2 indicate constipation. Types 3 and 4 are the “ideal poos” especially the latter, as I call it, a “teflon coated poo”. Types 5 and 6 indicate diarrhea and 7 - well Type 7 means you are really messed up!

I hope we’ve all learned something today.

One Response to “A Handy Guide To Your Poo”

  1. audrey says:

    well! am currently in recovery/fallout from a particularly “exciting” 3 day music festival. this post is sadly relevant! (and sorry for the over-sharing) XX

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This blog belongs to Emily. I am practically married to the lovely Jan, and we have two children, Archie & Harry.
Email: blog@jemsweb.com
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